Tips To Calm The World

Spiritual Guru Cristina Dam’s Tips To Calm The World

By Carlos Lacayo

The morale of the world is at an all-time low. With the current state of affairs, human beings are feeling mentally, spiritually. and physically drained. Spiritual guru, Cristina Dam is fully aware of this and is here to help. Dam is the owner of Liberate Hollywood and Liberate Emporium, the two largest holistic centers in Los Angeles, as well as an expert in holistic medicine and techniques. Cristina and Liberate are now offering remote sessions and live stream meditations, giving global access to experiences enjoyed by the likes of Adam Sandler, Halle Berry, Moby, and Diplo. “Other than the person’s perspective. It’s really no different,” Cristina states “Everything is energy and we can tap into that energy anywhere in the world regardless of the environment.” Cristina explains that half the session is essentially therapy, which can be done remotely and the other half (the hypnosis, meditation, etc.) can be remedied with earbuds or headphones.

Overshadowing Negativity

Cristina thinks one of the biggest steps to overshadowing negativity is shifting your perspective on how you see things, what you experience, your environment, and life itself. The spiritual guru states that we should start our day with positivity as it will create a snowball effect. This can be through reminding yourself of a couple of things that you are grateful for every morning, some exercise, or yoga; simply make it a routine to feel good and centered. “Even though nothing is predictable, if we can take out a few of the variables and have a calm space we get a little bit more comfortable.”

Beauty Within Tragedy

“I know that this time is viewed as a tragedy for a lot of people but within every tragedy is a beautiful gift,” Cristina says; a statement that encompasses the times we are living in perfectly. “I think this thing that’s going on is giving people the time to reflect, and they’re noticing they don’t have to live on as much, they can start to make their own food and they’re realizing what’s important in terms of relationships and their health.” She goes on to explain that people will get better in all aspects; reevaluating their value systems and making massive changes in their lives. They’re going to think about what’s really important; saving more money and investing a little bit more on activities and spending time with their friends and family.

“People are going through an artificial breakup with their lives and realizing where they don’t give a damn and what matters,” Dam says, “People are realizing what they miss and thus, what they don’t.”

Always Expanding, Always Helping

Now, Cristina is working on expanding Liberate’s online presence; giving her A-list clientele and the world more access to her than ever before. Cristina will be adding more content to her YouTube channel and have more episodes of her podcast entitled Liberate The Podcast, where Dam and the other spiritual practitioners at Liberate offer information on some of the services offered, talks with some of the top names in the holistic and spiritual world and free guided meditations and therapy sessions. “I just love helping people!” The spiritual guru exclaims, “I feel like I’ve lived ten lives in that I’ve done so many different things and I’m fortunate enough to have learned so many lessons; I love passing those lessons and messages on.” Cristina is also an accomplished animator and is currently working on a fun feature film with a positive message about animals in a wildlife preserve along the lines of a Dreamworks or Pixar production. It looks like Cristina will continue to help people in more ways than she can ever imagine. liberateemporium.com liberatehollywood.com